Are you Tired of Diets?

Oh no you are thinking another diet promising you miracles to lose weight and get the perfect shape you always wanted.

On the contrary!!

Newsflash if you haven’t figured it out yet, there’s not a magic pill or miracle instant diet.  However, through years of struggling with my weight, thousands of hours spent researching and lost count on how much money I have spent on diets and methods of all sorts, I am here to help you and share what I have learned!
It seems every Facebook page, every Google search, every other email…it’s all about how to lose weight, fast and easy!  I know, I get them too and like you have tried them all or it seems like it until a new fad shows up.  I have been there, I know the pain and struggles!
 So you are REALLY sick and tired of EVERY single diet you have tried.  Is your weight caused by genetics or medical conditions but you know and want to lose the weight, or like myself ~ I had to lose it… yet feel like you are going in a circle?   You have tried every pill, powder, formula and magic exercise cd on the market including what the neighbor sells … I know, I did as well, including the one the one the Pastor’s wife tried that worked just great for her for a while but it didn’t for me.
 I don’t know about you, but every time I did lose weight, just a short time later the few pounds I did lose and few more came right back.  I was to the point I could look at food and felt like I was gaining pounds by the second.

The Healthy Diet

Twenty some odd years ago my mother was a practicing dietitian, I was in my mid 20’s. I had been on so much medication causing weight gain and my step father also with medical issues she put us on a diet…. A very strict one! I recall begging for creamed potatoes one night over a plain baked potato – I got ONE teaspoon… I was soooo hungry, it took me days to recover from that night. Have you ever felt that way after cutting back?
 After months and months and months I did lose some weight, best of all learned to eat healthy.  Then a blessing, I got pregnant finally, that’s another story, but my weight went up and up and up (I am not talking baby weight either).

The Doctor’s Diet

I am sure you have heard from your friends from time to time, this wonderful doctor curing everything, well mine were telling me of one.  Best of, this time this one was LOCAL.  I was so excited, a diet shot and he was a Doctor so he knew what he was talking about…. Right?
 My first visit, my allergies we raging! Well, he gives me a shot and I am cured… (no, really I was for months, no joke), so I was convinced the weight loss shots were going to work. He did a lab work up, I was impressed and I got my magic diet shot and a pill.
 After a few months of gaining weight, he determined it was because of the thyroid issue, bummer. In 1996 I thought you got a shot and all was fine, the web was nothing like now.  Neither did I know those pills I was getting were for the thyroid and needed more follow up.

Diet search! Again.

Pills, Shakes and Wraps

Keeping on the personalized touch, across the street from the spa is a very well-known weight loss clinic. Unlike meeting in the library once a week to weigh in front of everyone and count points, (although points are easier than calories or weighing food and accountability is very helpful) this one was a more private and different. All the food was pre-packaged, counting all the calories for you and based on the glycemic index method.
I was very excited and really liked the staff I was working with. The food was different but it was ok, I had to remind myself to stay focused. Over the weeks and months I actually tried both these methods. Well neither of those worked very long nor well for me.

The Specialty Clinics

Keeping on the personalized touch, across the street from the spa is a very well-known weight loss clinic. Unlike meeting in the library once a week to weigh in front of everyone and count points, (although points are easier than calories or weighing food and accountability is very helpful) this one was a more private and different. All the food was pre-packaged, counting all the calories for you and based on the glycemic index method.
I was very excited and really liked the staff I was working with. The food was different but it was ok, I had to remind myself to stay focused. Over the weeks and months I actually tried both these methods. Well neither of those worked very long nor well for me.

Lessons Learned

Neither did dozens of other systems, products, pills, methods and diets.  However, from each I learned what worked and what didn’t work.  I also learned why and why it may work differently in other people.  Things like knowledge of proper food combinations and what you CAN do if you really feel the urge to splurge.   I walked away with valuable tools and information that have become real nuggets. Learning those came with pitfalls and a higher understanding of why some people need to avoid certain foods like the plague and others can eat them just fine. As well as what they say is in the food/shakes is not always the case, read the fine print and look up the words you can’t pronounce!
 After stumbling on some very well-known advocates in their field, I researched enough to know I needed help with my thyroid condition (Hashimoto’s) and my diet was going to be even harder than the average person’s. With the added weight from both the thyroid and medications for other conditions (causing even more weight gain), I found myself a diabetic and cholesterol rising by the day. Considering both ran in my family, this scared me even more.  I had been trying to manage both with diet but it was getting out of control, and made every part of dieting that much harder.  I was to the point that I thought I was just medically and genetically deemed to continue to gain weight.
Then, I recalled a company I actually had been using for a while with some of my clients Moms to help them rid some wrinkles, cellulite and stretch marks ~ it was working wonderfully.  They use a patented genetic based formula and it was also in their Nutraceutical line.   I had qualified for a free kit and thought ~ well it’s guaranteed and FREE, what the heck, let’s try it!
Much to my surprise it started working.  Now, it wasn’t a magic pill, I didn’t lose 20# in a week or nothing like that.  I actually got discouraged because it didn’t seem to be working at first.
 Although the scales were not dropping drastically, I did notice, my clothes were getting looser and looser.  My muscle tone was increasing and I was looking slimmer and slimmer.  When I took my measurements, I was losing FAT inches!  All in all 37#, 7 jean sizes, 4 dress sizes and 2 shirt sizes.  For the first time in my life I was wearing “Skinny Jeans”!  My cholesterol was down 50 points, I was off my diabetes medications and I feel WONDERFUL!
I started sharing this with my friends and even some of my business clients and with the proper coaching for their needs, they achieved the same or better success than I did.  Well word spread and spread fast so I made the decision to help others but to help others like you FREE.  Yes FREE.

Left B4, Middle at 30 Days, Right side still maintaining several months later

FAQ

How Would You Like Me to Help YOU Lose Weight For FREE?
So now you probably want to know why I am offering my services for free. I am glad to tell you.  I have decided to go back to school for a formalized degree in weight management health care.  Since I have already undergraduates and a master’s degree, this should not take long.  The specific degree is needed for insurance filing providing the ability to work with even more individuals, physicians and clinics on a concierge weight management service.  Just like a model or photographer, I need a portfolio including a variety of successful stories to share.
Not Everyone Will Qualify

Since this does require one on one attention, coaching and focus ~ FREE ~  I can only help truly motivated, dedicated people.  Many find themselves on and off diets when the weather simply changes, may be from lack of motivation or worse – the lack of trust and belief that there IS help.  If you are willing to help yourself then I am willing to work with you.  Sadly there is one more note to mention, since I commit 100% to help you, coach you and work with you one on one, I can only help a few at a time so openings are LIMITED.

So if you are dedicated and willing to be taught a new way for the betterment of your weight management journey, I am here to help.  I have been through the pain and the pitfalls and I understand them.  If you are not 100% willing however, you are wasting YOUR time and mine.  Not to say this will be what you need nor that I will work with you.  But you if you are not 100% committed, you will not find anything that works no matter what.  So it is basically an interview process for both you and I since I can not help everyone, I have to make sure the ones I do really want or need to change their life.  Openings are limited so let’s get started now and see what a difference we can make together.

How to Get Help

I will be doing a webinar and a conference call to explain details in order to see if this is something that can help YOU.  I have question and answer sessions also since many have the same questions most are answered in these formats and probably even more you haven’t thought of yet.  However, if you are like me you may need or desire a little more personal direction or perhaps have questions or concerns that you want to speak with me privately about before the webinar.  So for you, I offer this, simply fill out the form below and we will schedule a time to speak prior and detail out a full plan just for you if needed.

Why do I do this you ask? It is easy to answer.  Like looking for a doctor, you want one very knowledgeable & experienced in his field but also with “good beside manners”.  He also looks for patients that will follow his advise or at least to a certain extent.  If you are looking for a surgeon and he advises physical therapy after the procedure, yet you are admit about not doing PT, he will probably refuse the procedure and tell you to find another doctor.